Private care in Classical Pilates and physiotherapy in Porto Alegre. Pilates individually or in pairs, according to need; individual physiotherapy focused on pregnancy, older adults and spine care.
Each person arrives with a story, a diagnosis, a goal. The initial assessment is what allows you to build a plan that makes sense for you — not a standard protocol.
Classical Pilates and comfort-focused resources to support pregnancy and postpartum with more presence, mobility and safety.
Mobility, balance and functional strength to preserve autonomy, confidence and quality of life as you age.
Functional assessment, physiotherapy and movement progression for pain, stiffness, rehabilitation and post-operative care.
Hypopressive method for pelvic floor, posture and deep core, especially useful in postpartum and pelvic rehabilitation.
I have been practicing since 2004 with the purpose of supporting the health and quality of life of each person who arrives at the studio — from the beginning of pregnancy to aging independently.
I am a physical therapist, graduated from IPA, with a postgraduate degree in Osteopathic Physiotherapy (CBS) and training in Classical Pilates, Pilates for Pregnant Women and Low Pressure Fitness.
My work combines technique, listening and progression: each session starts from the person in front of me, not from a ready-made script. Attention is in the details: how the body compensates, where confidence is lost and which small adjustment can improve the quality of movement. I also maintain a continuing education practice, with at least two Pilates workshops per year.
MRI images before and after one year integrating Pilates into clinical spine follow-up.
Before
After · 1 year
Real case, individual result, published with authorization.
Pilates can be individual or in pairs, according to need. Physiotherapy is always individual.
I work on classic devices, with close correction, technical progression and attention to the quality of the movement.
Assessment, osteopathic physiotherapy, rehabilitation and complementary resources when indicated. Always individual care.
A simple process: understand, plan, follow closely and reassess.
Conversation and functional assessment to define the best starting point.
Clear goals and frequency aligned with your current moment.
Close correction, technical progression and constant adaptation.
Adjustments along the way to sustain the result.
The initial assessment is the best starting point. Send a message with your question or objective — I will respond personally.
Av. Vicente da Fontoura, 2352 · room 503
Porto Alegre — RS
Service exclusively by appointment.
